Schedule of Events

Click sessions for class descriptions.

Saturday 5/28

Aquarian Sadhana – 4 AM – 6:30 AM with Atmajeet Kaur (open to the public)

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8:00 am
8:30 am
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9:30 am
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11:30 am
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10:00 pm
Saturday Bandshell
Saturday Bandshell
Tune in & Welcome
8:00 am - 8:30 am
Tune in & Welcome

Bountiful Blissful Beautiful
8:30 am - 9:45 am
Fateh Kaur
Bountiful Blissful Beautiful
8:30 am - 9:45 am
Fateh Kaur

Open the lungs and strength the digestion to release "centuries of old grief" replacing old wounds with vitality, deep calm and focus. Reset the body's image of itself and activate the body's healing resources.

Love Gong & Yoga
10:00 am - 11:15 am
Jiwan Kaur
Love Gong & Yoga
10:00 am - 11:15 am
Jiwan Kaur

All you need is LoVe ~ LoVe is all you need!

Fall in LOVE with Mantra & Meditation & the sacred sound of the GONG with Jiwan Kaur

Chant and celebrate these ancient sounds; bathe your heart chakra in the healing and soothing Mantra. The Heart is the bridge between the upper energies of the heavens and the lower energies of the Earth. One experiences a shift from "me to we" and "we to thee." These mantas will infuse you with a sense of bliss that will encompass every fiber of your being. Kundalini yoga, meditation and the sacred healing GONG will be a part of this unique workshop.

Take Your Yoga Practice Off the Mat & Into the Kitchen
11:30 am - 12:15 pm
Shivani Gupta
Take Your Yoga Practice Off the Mat & Into the Kitchen
11:30 am - 12:15 pm

According to Ayurveda, health is our natural birthright and a healthy, long life is available through proper diet and lifestyle, as well as herbal remedies. A healthy diet is the key for proper digestion that is crucial for our well-being. Learn about food pairings for optimal digestion, powerful recipes to jump start your health, and tips to prevent chronic disease.

Nach Bollywood Style presents: India—The land of Dance, Meditation & Mysticism
12:30 pm - 1:00 pm
Amishi & Nipa
Nach Bollywood Style presents: India—The land of Dance, Meditation & Mysticism

A mix of bhangra, garba, classical Indian dance (Bharatnatyam), bollywood and several styles that will give you a flavor of India and Bollywood.

Kirtan Concert
1:15 pm - 1:45 pm
Anya Guti
Kirtan Concert

After experiencing the healing and transformative power of kirtan on her life, Anya has been a dedicated kirtan wallah, sharing her passion and art with people around the world. Anya's kirtan always has a traditional Indian flavor, spiced up with new and groovy beats.

Yoga of Sound
2:00 pm - 4:00 pm
Professor Paramjeet Singh
Yoga of Sound
2:00 pm - 4:00 pm
Professor Paramjeet Singh

"Music is inbuilt in every human being," says Professor Paramjeet Singh. "So every human being on the planet has the right to use their voice and the music inside of them to meditate and enjoy life."

By delving into the ancient wisdom of Naad Yoga (the Yoga of Sound), the workshop offers a wonderful opportunity to achieve a more holistic understanding of music and its role in all our lives, and to discover yourself by discovering your voice. The workshops are open to all. No prior music training or performance experience is necessary. But musicians and singers can also benefit greatly from the Professor's wisdom, gentle humor and profound understanding of music's spiritual essence.

"Music is not only for commercial singers who perform at concerts and sell CDs," he says. "It is also a powerful tool for meditation. What we do in the workshops is encourage people to use their voices to get in touch with God. God is nature. The birth of music is from nature. All the rhythms and melodies of music come from nature. And this whole universe is based on rhythm and melody."

Born into a family of musical scholars in Northern India's city of Patiala, Professor Paramjeet Singh began his musical studies at the age of six, becoming a master of voice, harmonium and tabla and earning his masters degree at Delhi University. In concert he performs ghazal, Indian folk, Indian classical and kirtan in a variety of traditions. He has devoted his life to sharing his knowledge of India's sacred science of sound and music.

At the core of Professor Paramjeet's workshop is a series of traditional Indian vocal exercises designed to promote well-being and spiritual attunement. Participants will also explore the subtle and sublime aesthetics of Indian ragas, cultivating a deeper understanding of this ancient and highly evolved art form, while also learning professional harmonium playing techniques.

"In the workshops, we share the wonderful philosophy of what music really is," says Professor Paramjeet. “There is so much to discover when we become open to music's full potential and beauty.”

Lighten and Refresh your Mind with Meditation
4:30 pm - 6:00 pm
Deva Kaur
Lighten and Refresh your Mind with Meditation
4:30 pm - 6:00 pm
Deva Kaur

Meditation is a simple process that is like taking a mental shower so the mind will not ‘stink’ or get overloaded. If you would like your mind to work better for you, join us to learn easy ways to clear out old thoughts and feelings, so you can begin each day with a smile. Come experience different types of meditation so you can find one that works for you. Get a hold of your mind, like you would a horse, so you can change your habits when you like, and create a happy life. This class will include Kundalini yoga which helps to make meditation easier.

Sacred Chant
7:00 pm - 9:00 pm
Nirinjan Kaur with Matthew Schoening
Sacred Chant
7:00 pm - 9:00 pm
Nirinjan Kaur with Matthew Schoening
Classical Raga
9:00 pm - 10:00 pm
Professor Paramjeet
Classical Raga
9:00 pm - 10:00 pm
Professor Paramjeet

Professor Paramjeet Singh was born into a family of musical scholars in Northern India’s city of Patiala. He began his musical training at the tender age of 6, under the tutelage of his father Gyani Kripal Singh, a highly renowned Kirtan singer. At an early age, he achieved excellence in the fields of vocal, harmonium and tabla, and went on to earn his PhD from Dehli University. For Professor Paramjeet, Indian classical music is a sacred science, through which man’s soul (Atma) can achieve union (Yoga) with the Supreme Soul (Parmatma). His passion for the subject is contagious and he believes that sharing his knowledge with others is his sacred duty. These qualities make him an ideal teacher for sincere seekers. He is joined by tabla master Jagdeep Singh.

Saturday UNIDAD
Saturday UNIDAD
Chair Yoga
8:30 am - 9:30 am
Stacie Dooreck
Chair Yoga
8:30 am - 9:30 am
Stacie Dooreck

Learn to practice yoga using a chair for support. This is useful tool for all yoga teachers and students, to learn chair yoga (standing and seated postures, chants and breathing exercises) and for those wanting to do yoga in a safe, gentle and effective way. This also gives you ideas to do yoga if injured, ill, disabled, while traveling, at work (at our desk) and more. Yoga is for everyone!

Human Caliber
10:00 am - 11:15 am
Siri Amrit Singh Khalsa
Human Caliber
10:00 am - 11:15 am
Siri Amrit Singh Khalsa

Awareness. Capacity. Vitality. Fulfillment. This progression is the potential of life, the gift of life. Human Caliber is the capacity to go through this process and emerge into a state of deep consciousness and connectedness with the Source, and with each other.

“The capacity to live for each other is the caliber of the human being.” – Yogi Bhajan, 8/1/1977

Experience your Caliber and Humanity in this rich class of Kundalini Yoga, meditation and chanting.

Unlock Your Creativity
11:30 am - 1:30 pm
Nirinjan Kaur
Unlock Your Creativity
11:30 am - 1:30 pm
Nirinjan Kaur

Through the sacred techniques of Kundalini Yoga and Meditation, come learn to open the hidden doors of your inner self. In our natural state, we all have a force within us that exists in perfect harmony with all of life, within and around us. It is who we already are, and who we are becoming through the lessons and trials of our life. Even when there is pain, our hearts are always being called to grow. We are being called to reach beyond the limits of our own minds, and unlock the deep truth that lives within us. When that is born, creativity flows naturally, and there is always beauty. Supported by exceptional live music by Matthew Schoening, and chanting with Nirinjan Kaur, come unlock the depths of your heart to reveal your true nature and your true creative power.

Conscious Relationships
2:00 pm - 4:15 pm
Seva Siri Kaur & Seva Siri Singh
Conscious Relationships
2:00 pm - 4:15 pm
Seva Siri Kaur & Seva Siri Singh

Divine couple: Pathway to the Infinite!

Relationships expand the essential capacity of our finite self by merging into the infinite ocean of consciousness.

Join us as we share theory, Kundalini kriya and meditation practice!

Spiritual Entrepeneurship: Prosperity and Abundance
4:30 pm - 5:30 pm
Charan Singh
Spiritual Entrepeneurship: Prosperity and Abundance
4:30 pm - 5:30 pm
Charan Singh

Join Charan Singh to learn practical kundalini techniques to apply to your workplace, and acquire tools to develop core values, a vision, and a mission statement for any business. Discover how other highly recognized companies apply these tools to help bring their businesses to the next level.

Yogi Bhajan's Legacy - Documentary Screening
6:00 pm - 6:30 pm
Yogi Bhajan's Legacy - Documentary Screening
Yogi Bhajan's Legacy - Documentary Screening

This is a series of 4 short films including:

"The Mother" with Shakti Parwha Kaur Khalsa
"Quest" with Guru Singh
"Gurbani Led Me to Love" with Ramdesh and Harnam
"That Light Inside" with Krishna Kaur

Saturday Patio
Saturday Patio
Foundation For Infinity
8:30 am - 9:45 am
Amrita Kaur
Foundation For Infinity
8:30 am - 9:45 am
Amrita Kaur

Every human mind belongs to infinity and creativity. To reach this destination means we will be setting a firm foundation on earth thru our physical movement. Enabling our meditative mind to experience the subtle realm of ether where we are by nature boundless. Expanding beyond time and space into a realm of total peace and joy.

Krystal Kids
10:00 am - 11:15 am
Taught by Nidhi
Krystal Kids
10:00 am - 11:15 am
Taught by Nidhi

Krystal Kids is a yogic blend of Hatha, Kundalini, Bihar, combined with Reiki, Crystal, Kabbalah and other energetic healing modalities. This combination teaches children to be the natural healers they are. Using yogic means and education on crystals and plant medicine, asana, mantra and fun!

Dharma Dance
11:30 am - 12:30 pm
Ganesha Michael Shapiro
Dharma Dance
11:30 am - 12:30 pm
Ganesha Michael Shapiro

Dharma Dance is a conscious movement class that can effectively eliminate stress, tension and fatigue through the unfolding of the body’s natural movement, respiration and relaxation patterns. In Dharma Dance we use a variety of body awareness exercises and somatic movement techniques that assist in the restoration of our innate ability to dance and express ourselves artistically, therapeutically and intuitively.

Classes focus exclusively on dance communication rather than on dance choreography. Communication requires attentive listening to and expressing of the bodies own rhythms, movements, dynamics, and connections. The intention of each session is to build upon our own movement vocabulary as well as to create a functional language of dance improvisation that can become an accurate reflection and expression of both the individual and the collective experience of truth, order and beauty, aka Dharma.

DHARMA: Dancing Harmonizing Allowing Releasing Manifesting Awareness

Each class combines elements of somatic healing therapies, gentle yoga, stretching, walking, authentic movement, contact and improvisational dance techniques and more.

Participants also get a chance to apply the skills and techniques they practiced in a freestyle dance session.

Kids Yoga: Yoga Music
2:00 pm - 3:00 pm
Cynthia Zak
Kids Yoga: Yoga Music
2:00 pm - 3:00 pm
Cynthia Zak

YogaMusic is a unique program that combine the beauty of yoga, breathing and mindfulness with the power of live music. During the class we explore partner poses, games, rhythm and songs to enhance attention, focus, body awareness, communication and trust with parents and caregivers. Come ready to play, dance and sing. YogaMusic provides ethnic instruments, percussion, sound exploration and original puppets to make each class a one of a kind experience!

Hatha Yoga
4:30 pm - 5:30 pm
Arianne Traverso
Hatha Yoga
4:30 pm - 5:30 pm
Arianne Traverso

Start the class with invigorating breath work (pranayama) then strengthen and lengthen the body with a strong practice focusing on movement with breath awareness. Work on flexibility through a dynamic range of motion, flowing with the breath to create a moving meditation. Use key alignment techniques to gain the benefits safely and allow energy to move through the body. After alignment based asanas that twist, stretch and connect you work towards a yummy Savasana leaving you in a state of upmost bliss.

Sunday 5/29

Aquarian Sadhana – 4 AM – 6:30 AM with Sadhu Singh (open to the public)

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Sunday Bandshell
Sunday Bandshell
Ignite the Power of your Heart Center and Inner Healer
8:00 am - 9:30 am
Bianca Abbott
Ignite the Power of your Heart Center and Inner Healer
8:00 am - 9:30 am
Bianca Abbott

Join Bianca 8am Sunday morning to activate the healing powers of the heart and the immune system to awaken yourself to an expanded reality of wisdom, nobility, success, satisfaction, and happiness! The meditation will further tap into your yogic healing powers, as we vibrate and resonate as ONE:

RAA MAA DAA SAA
SAA SAY SO HUNG

To end the practice, in savasana we will be graced by the magical performance of live Crystal Singing Bowels by the Universal Naad to take you to the ultimate place of relaxation and rejuvenation.

Our Fears – A Stepping Stone to Empowerment
10:00 am - 11:30 am
Onkarjeet Kaur (Shweta S. Oza, Ph.D.)
Our Fears – A Stepping Stone to Empowerment
10:00 am - 11:30 am
Onkarjeet Kaur (Shweta S. Oza, Ph.D.)

Empowered - we all want to experience this feeling; one where we stand truly and firmly in our power. And yet, it eludes us. It eludes us, because of several reasons – but the core of it, the root of it is FEAR.

In this class, through the application of the technology of Kundalini Yoga, we will chisel the fears so that we may sculpt them to be the stepping stones to our empowerment and not let them be the stumbling blocks that they otherwise seem.

Kirtan Concert
12:00 pm - 1:00 pm
Sweet Nada - Fernando and Friends
Kirtan Concert
12:00 pm - 1:00 pm
Sweet Nada - Fernando and Friends

Emily Sat Sukh Peters - vocals, harmonium
Fernando Subirats - percussion
Brian Lemmerman - flute, vocals
Ganesha Michael Shapiro - guitar
Alicia del Aguila - percussion

Emily Peters is a dedicated yogini and born singer. She came into this world with a song in her heart. Kundalini Yoga found Emily one fateful day in the park, where she heard the Naad (or Nada) speak clearly from her heart center. From that day forward her life was joined with the gift of Kundalini Yoga. Within the year she began the Aquarian Sadhana group practice with Kundalini Yoga Miami and completed 40 consecutive days. It was through this intensely healing practice that her voice found its fullest potential. Two years later, Sweet Nada was born. Emily met Katie Love at numerous community kirtan events, and asked to play for her Kirtan Yoga class. Brian, Vera and Alicia joined in to create the peaceful and uplifting sound that defines Sweet Nada's healing vibration.

Fernando Subirats, a Miami native with a Cuban heritage and karmic ties to India, has been playing tabla since his late teens. He has studied in India and performed with many Miami-based musicians as well as other internationally known artists such as Vinx, Bobby Thomas, Jr. and Blues Traveler. He had the privilege of partaking in the traditional Guru-Shishya (student-disciple) relationship for over 10 years with the late Pandit Sharda Sahai, one of the world’s greatest tabla players. His involvement with accompanying sacred music dates back to over a decade. Fernando has played devotionally with all the Miami-based Kirtan artists such as Mantra Grooves, Daniela de Mari and the Breath of Life Ensemble, Paloma Devi, and Sweet Nada.

Vedic Astro Yoga
2:00 pm - 3:30 pm
Karamjot Sharu Singh
Vedic Astro Yoga
2:00 pm - 3:30 pm
Karamjot Sharu Singh

In this class we will utilize the transformational practice of Kundalini Yoga and meditation to explore, balance and unlock the Shakti or Power of the current celestial alignment! The two sciences of Kundalini Yoga and Vedic Astrology find their origins from the same tree of knowledge known as the Vedas. Through the practice of Mantra, Pranayam (breath control) and Asana we will experience Vedic Astrology’s ancient lunar constellations, known as the Nakshatras. In these 27 Nakshatras we will discover the deeper psychological dynamics found within Western Astrology’s 12 Sun signs. We will ground the energies of the stars and embody a true understanding of our Astrological blueprint.

Since 2002 Sharu has been practicing, studying and teaching Himalayan Shamanism and the Vedic sciences. Throughout his journey, he’s held residency and taught Kundalini Yoga at Ashrams, assisted world renowned teachers and provided his healing, teaching and vedic astrology services to communities world wide. Towards the end of 2008 he met John Holmstrom, a professor and former 2 time president of National Ayurvedic Medical Association (NAMA). He began a direct one on one mentorship with him in Joshua Tree, CA and immersed himself in the Vedic lifestyle. Through this immersion Sharu discovered a limb of the Vedic Sciences, Jyotish, the Vedic Astrological science of light. This began his life long study and refinement of shining light on karma to align people with their soul’s purpose. Sharu currently lives in Nevada City, CA and holds a Vedic Astrology consulting practice assisting people with yoga and meditation to align them with their highest potential and destiny

Kundalini Yoga Awaken the Heart to Unleash the Power of Manifestation
4:00 pm - 6:00 pm
Sadhu Singh
Kundalini Yoga Awaken the Heart to Unleash the Power of Manifestation
4:00 pm - 6:00 pm
Sadhu Singh

The heart is 60 times greater electrically and up to 5,000 times stronger magnetically than the brain! Our ability to manifest is dependent on the radiance of our heart much more than it is on our plans. Join Sadhu to unleash the radiant power of your heart to effortlessly manifest & attract your highest destiny.

Soul Power - Kirtan Concert
7:00 pm - 8:30 pm
Bachan Kaur
Soul Power - Kirtan Concert
7:00 pm - 8:30 pm
Bachan Kaur

Come experience the love and healing power of music and mantra, with kirtan artist Bachan Kaur from Canada.

Kirtan is the singing of devotional music, music that elevates our spirits. Over 10 years ago, through Kundalini Yoga, Bachan fell in love with the magic of music to heal and awaken spirit, wholeness and joy. Her live music and 5 recorded discs are well-loved in the yoga world and beyond. She is deeply influenced by traveling, diverse spiritual traditions, and living in Mexico. Bachan loves share songs and chants in Gurmukhi, Spanish, Sanskrit and other languages to pray and create harmony within ourselves, each other and creation. Let's join together in one of the most beautiful joys of life, singing! Bring your heart, your voice, your prayers, your love, and comfy clothes (in case you want to dance!)

Temple Twerk Bhangra Dance
8:30 pm - 10:00 pm
DJ Sharu
Temple Twerk Bhangra Dance
8:30 pm - 10:00 pm
DJ Sharu

Sharu is a celebrated sonic artist who creates an uncommon journey straight to the center of your heart. Through sacred bass-driven soundscapes, his sets inspire freedom, ecstasy, joy, and a sense of union with the Divine. His music is guided by his devotion, which began with his first spiritual awakening on a desert dance floor in 2000. This initiated his path of merging the transformative power of the dance floor with the ritual of ancient yoga and meditation practices. In 2007 he began to remix sacred mantra with dance beats creating ecstatic soundscapes for his Kundalini Yoga dance classes. Sharu is among the most sought-after DJs in the conscious dance movement and he currently holds residencies as a favorite for festivals and dance events including Ecstatic Dance in Oakland, Nevada City, New York, and Berkeley. In between performances he holds a Vedic Astrology consulting practice and assists people with yoga and meditation to align them with their highest potential and destiny.

Sunday UNIDAD
Sunday UNIDAD
Chair Yoga
8:30 am - 9:30 am
Stacie Dooreck
Chair Yoga
8:30 am - 9:30 am
Stacie Dooreck

Learn to practice yoga using a chair for support. This is useful tool for all yoga teachers and students, to learn chair yoga (standing and seated postures, chants and breathing exercises) and for those wanting to do yoga in a safe, gentle and effective way. This also gives you ideas to do yoga if injured, ill, disabled, while traveling, at work (at our desk) and more. Yoga is for everyone!

Voice of the Soul Connect to the Voice Within
10:00 am - 1:45 pm
Bachan Kaur
Voice of the Soul Connect to the Voice Within
10:00 am - 1:45 pm
Bachan Kaur

A workshop with Bachan Kaur to connect to the voice within - for healing, creativity and joy! Do you want to sing and bring more music into your life? Join Bachan Kaur on a journey towards the inner source of love, joy and beauty . We will use tools of Kundalini Yoga and meditation, mantras, song, vocal and other exercises to connect to our unique soul voice. Deepen your relationship with your voice, open up and learn techniques to bring more song, light, love and creativity into your daily life. You do not have to be a "singer" to come to this class, it is for everyone - Come have fun!

Taming the Monkey Mind: Success in Addiction Recovery
2:00 pm - 3:45 pm
Siri Singh (Michelle G Martin)
Taming the Monkey Mind: Success in Addiction Recovery
2:00 pm - 3:45 pm
Siri Singh (Michelle G Martin)

When one has the tools to master his own mind, he cannot fall victim to it. Victory is assured in any endeavor when the mind serves the Soul. Yogi Bhajan, himself declared feeling only compassion for those with addiction, stating, “... to get rid of the Negative Mind, its uncomfortable thoughts and feelings, we have to drink, we have to dance, we have to socialize, we have to take crack and cocaine, we have to drink more, smoke marijuana, have sex. 99.9% percent of all our activities are to get rid of the Negative Mind. “ Join Siri Singh (Michelle G Martin) in Kundalini Yoga Kriya and Mantra to tame the mind and ensure victory in any recovery endeavor – whether addiction is to worry, shopping or something more heavy duty. Not just for addicts and alcoholics, but for any one interested in taming the monkey mind.

Triple Gong Sound Healing
4:00 pm - 6:00 pm
Trinity Devi and Bhagat Kaur
Triple Gong Sound Healing
4:00 pm - 6:00 pm
Trinity Devi and Bhagat Kaur

The Gong is a most ancient instrument of therapeutic, healing sound used throughout the ages for restoration and natural balance. Relax and enjoy a sound bath as you are immersed in the healing frequencies of 3 planetary and symphonic gongs. Trinity Devi and Bhagat Kaur will take you on a profound journey to experience the power of your ultimate, creative horizon. Suitable for all levels, the Gongs will bring to you exactly what you need. Dress comfortably and bring a blanket to ensure your ultimate relaxation.

Yogi Bhajan's Video Lecture
6:15 pm - 6:45 pm
Stop Your Mental Games, Develop Your Mental Strength
Yogi Bhajan's Video Lecture

Sunday Patio
Sunday Patio
Krystal Kids Yoga
10:00 am - 11:00 am
Nidhi
Krystal Kids Yoga
10:00 am - 11:00 am
Nidhi

Krystal Kids is a yogic blend of Hatha, Kundalini, Bihar, combined with Reiki, Crystal, Kabbalah and other energetic healing modalities. This combination teaches children to be the natural healers they are. Using yogic means and education on crystals and plant medicine, asana, mantra and fun!

Sat Nam Rasayan in Spanish
11:00 am - 1:00 pm
Jap Hari
Sat Nam Rasayan in Spanish
11:00 am - 1:00 pm
Jap Hari

La clase tiene como objetivo compartir la ancestral técnica de curacion de Kundalini Yoga llamada Sat Nam Rasayan. Durante el evento podrán saber un poco de su historia, los beneficios, como nuestro poder mental y nuestro espíritu nos ayudan a mantenernos sanos, en equilibrio y en armonía. Que son los Malas y su fabricación. También haremos una meditación para sanar y tendrán la experiencia de que a través de un toque sutil podemos mejorar el estado de animo eliminando el estrés y hasta poder sanar, siendo sanados.

Descripción de Sat Nam Rasayan.
Los Malas como herramienta para meditación.
Utilización de los malas como apoyo en el proceso de sanación.
Beneficios de las gemas y la intención de Sanar.
Masaje de preparación.
Meditación de Sat Nam Rasayan.
Cierre del evento con El Eterno Sol en español.

The class is going to be an experience on healing meditation in a practice of Sat Nam Rasayan, which is an ancestral healing technique of Kundalini Yoga. The objective is to experience as a healer. After the theory and meditation, the practitioners will feel the amazing experience through soft touch.

Kundalini Yoga in Portuguese: Magnetic Field and Heart Center
2:00 pm - 3:45 pm
Savitri Prem Kaur
Kundalini Yoga in Portuguese: Magnetic Field and Heart Center
2:00 pm - 3:45 pm
Savitri Prem Kaur

This set will work on coordination of repair of nervous system by stimulating the Heart Center and will balance the blood. Your normal feeling of happiness, connection, and well-being depend on balance of your individual psycho-electromagnetic field. If it is strong, your muscles obey the message nerves, and the message nerves give good perception to the brain. Proper maintenance of nerves depends on the basic elements and hormones in the construction of the blood.

Kids Yoga - Yoga Music
4:00 pm - 5:00 pm
Cynthia Zak
Kids Yoga - Yoga Music
4:00 pm - 5:00 pm
Cynthia Zak

YogaMusic is a unique program that combine the beauty of yoga, breathing and mindfulness with the power of live music. During the class we explore partner poses, games, rhythm and songs to enhance attention, focus, body awareness, communication and trust with parents and caregivers. Come ready to play, dance and sing. YogaMusic provides ethnic instruments, percussion, sound exploration and original puppets to make each class a one of a kind experience!

10AM – 10PM Saturday and Sunday: Vendors/Food/Music

 

All programs are subject to change.